Day

January 7, 2017
A.  DB Snatch  3 – 3 – 3 – 3 – 3 (each arm/increasing weight) B.  For Time (15:00 Cap)(Angie Style)      60 DB Snatch (HAP)      60 WallBalls (20/14) *Starting with and EMOM:  5 T2B C.  Cool Down Row or Bike  4-5:00
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