Day

January 20, 2017
A.  Bear Complex:  1×7 rep, 1×5 rep, 1×3 rep  (no drop) B.  13:00 AMRAP      5 HPC (M-135/115/95,W-95/75/65)      5 Front Squats      5 S.T.O.H      3 Burpee MU (A. BMU / B. GI Jane/C. Burpee-T2B) *score rounds, weight C.  30 Wipers (R+L=1)
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