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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
January 24, 2017
Tuesday, Jan 24 2017
January 24, 2017
Siteplicity
WOD
0
A. 1 Set: Max C2B Pull-ups into Max Push-up set (score total) B. 30:00 AMRAP 10 C2B Pull-ups 20 Push-ups 40 Air Squats 2:00 Jog
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