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Call us Drop in Pricing
Drop InBook a Discovery Call

Day

January 30, 2017

Monday, Jan 30 2017

January 30, 20170
A. OT3:00 – 10 Rounds: 5 Back Squat (increasing) + 10 WB (30/20) B. 2000 Meter Row (Damper at 10/8) or Endurance 5:00 / 4:00 / 3:00 (36:00 total) Row Assult Bike Jog laps
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