A. OHS – Work up to a heavy set of 3 (12:00) B. For Time (18:00 CAP) 200 DU / 100 DU / 50 DU (2:1 Singles) 30 OHS (M:135/115/95,W:95/75/65) / 20 OHS / 10 OHS (sub F.S. for OHS) 3 Rope Climb / 2 Rope Climb / 1 Rope Climb C. 3 Rds NFT...Read More
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