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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
February 2, 2017
Thurs, Feb 2 2017
February 2, 2017
Siteplicity
WOD
0
A. Bench Press: 10 – 10 – 10 B. 2 Rounds for time: 500 Meter Row 40 Push Ups 30 Box Jumps (24/20) 20/15 Cal AB 2:00 REST
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