A. OT2:00 for 6 Rounds (increasing) 1 Clean Pull (straight arm) + 1 HPC + 1 PC + 1 Jerk B. OTM for 4 Rounds (12:00) #1 – 20 Ab Mat (15 GHD option) #2- 15/12 Cal Row #3- Max C&J (135/95) *score max C&J for the 4 total roundsRead More
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