BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class
BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class

Day

May 16, 2017

Tuesday, May 16 2017

May 16, 20170
A.  Thruster:  5 – 5 – 3 – 3 – 1 – 1 B.  For time (15:00 CAP) 50 Double Unders 20 Thruster (115/75) & 10 C2B Pull-ups 50 Double Unders 15 Thruster & 15 C2B Pull-ups 50 Double Unders 10 Thruster & 20 C2B Pull-ups 50 Double Unders C.  Core – Coaches Choice
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