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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
June 28, 2017
Wed, June 28 2017
June 28, 2017
Siteplicity
WOD
0
A. OHS 10 – 8 – 6 – 4 – 2 B. 4 Rounds for time: 400 Meter Run 12 OHS (95/65) 6 Strict T2B C. Cooldown: 5:00 row or bike, easy pace
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