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About BCCF Main
About BCCF West
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Schedule – BCCF West
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Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
August 10, 2017
Thurs, Aug 10 2017
August 10, 2017
Siteplicity
WOD
0
OTMx7 H.P.Snatch + OHS + H.S.Snatch OTMx7 H.P.Clean + 3 FS + Split Jerk 3×3 Back Squat (attempt at or above previous week)
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