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Schedule – BCCF West
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Pricing – BCCF West
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Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
September 1, 2017
Friday, September 1 2017
September 1, 2017
[email protected]
WOD
0
AMRAP20 5 SHSPU 10 HPC (95,65) 15 Burpees Scale 1: 1 SHSPU + :20 HS Hold Scale 2: :30 HS Hold Scale 3: 5 Pike Push Ups
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