BCCF:
833-879-2223
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BCCFW:
833-879-9378
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About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
February 19, 2018
Tuesday, February 20, 2018
February 19, 2018
[email protected]
WOD
0
Partner Tuesday! 60 Deadlift 185,125 (Partner Hold HS) 10 synchro burpees 80 Wallball 20,14 (Partner Hold DL) 10 synchro burpees 100 CTB Pull Ups (Switch every 10) 10 synchro burpees 80 Wallball (Partner Holds DL) 10 synchro burpess 60 Deadlifts (Partner Holds HS)
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