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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

February 20, 2018

Wednesday, February 21

February 20, 20180
Weightlifting Wednesday, PR Day!: OTM x 15 1 Snatch (power or squat) OTM x 15 1 Clean & Jerk (any variations) *Before PR attempt rest an extra minute
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