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833-879-2223
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Contact
BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
March 14, 2018
Thursday, March 15, 2018
March 14, 2018
[email protected]
WOD
0
1200 m. Run (1500 m. row) ______________________ 5 Rounds: 1 Rope Climb 10 S.B. Burpee + PC 20 Sit Ups ______________________ 1200 m. Run (1500 m. row)
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