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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
April 10, 2018
Wednesday, April 11, 2018
April 10, 2018
[email protected]
WOD
0
Weightlifting Wednesday PR Day OTM x 15 – 1 Snatch (power or squat) *rest between OTM x 15 1 Clean & Jerk (any variations) *Before PR attempt rest an extra minute”
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