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BCCF: 833-879-2223
Call BCCF Drop in Pricing
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Day

April 10, 2018

Wednesday, April 11, 2018

April 10, 20180
Weightlifting Wednesday PR Day OTM x 15 – 1 Snatch (power or squat) *rest between OTM x 15 1 Clean & Jerk (any variations) *Before PR attempt rest an extra minute”
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