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833-879-9378
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About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
April 11, 2018
Thursday, April 12, 2018
April 11, 2018
[email protected]
WOD
0
3 Rounds : 1:00 at each station Assault Bike Lunges Row Sandbag Power Clean Double Unders or Single Unders *1:00 Rest after each round
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