BCCF:
833-879-2223
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Contact
BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
October 17, 2018
Thursday, October 18, 2018
October 17, 2018
[email protected]
WOD
0
Back Squat 3 Sets of 5 “Hokey Pokey” AMRAP 12: 15 Kettlebell Swings (70/53) 30 AbMat Sit-ups 45 Air Squats
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