Day

November 6, 2018
“Wrecking Crew” Teams of 2 5 Rounds (25 Minute Cap): 100 Meter Wreck Bag Run (70/50) 200 Meter Run 40/30 Calorie Row Partner 1 runs 100 meters with Wreck Bag, then Partner 2. Partner 1 runs 200 meters, then Partner 2. Sharing one rower, split calories as desired.
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