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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
November 19, 2018
Tuesday, November 20, 2018
November 19, 2018
[email protected]
WOD
0
“Full Count” 30-25-20-15-10: Kettlebell Swings (53/35) After Each Set: 14/10 Calorie Assault Bike 200 Meter Wreck Bag Run (50/35)
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