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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
December 11, 2018
Wednesday, December 12, 2018
December 11, 2018
[email protected]
WOD
0
Power Snatch Build to Heavy Set of 5 “Play Ball” 3 Rounds: 10 Power Snatches (115/80) 20 Box Jump Overs (24/20) 30 Wallballs (20/14)
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