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Call us: 720-734-7017
Call us Drop in Pricing
Drop InBook a Discovery Call

Day

December 16, 2018

Monday, December 17, 2018

December 16, 20180
“Belly Flop” 21-15-9: Box Jump Overs (24/20) Power Cleans (115/80) Chest to Bar Pull-ups Front Squats (115/80) Lateral Barbell Burpees Push Jerks (115/80)
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