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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
January 7, 2019
Tuesday, January 8, 2019
January 7, 2019
[email protected]
WOD
0
Strength Front Squat 1-1-1-1-1-1-1 Find a new 1RM Conditioning 3 Rounds15 Calorie Row15 Front Squats 115/75lbs
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