BCCF:
833-879-2223
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Contact
BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
January 27, 2019
Monday, January 28, 2019
January 27, 2019
[email protected]
WOD
0
Strength Front Rack Lunge Steps 10-10-10-10-10 (5×10) Conditioning For Time30 Toes to Bar30 Overhead Squats 95/65lbs 30 Toes to Bar
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