Conditioning In Teams of 3, 30:00 Time Cap:100 Pull-Ups100 Overhead Squats (75/55)80 Box Jump Overs (24″/20″)80 Thrusters (95/65)60 Toes to Bar60 Front Squats (115/80)40 Burpee Box Jump Overs (24″/20″)40 Clusters (135/95)Read More
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