Day

April 11, 2019
Please join us this Saturday, April 13 at BCCF from 3:00-6:00pm to celebrate the life and legacy of our loving friend, Becky Conzelman. Information can be found on Becky’s FaceBook Page. Conditioning 30 Power Snatches, 10 Ring Muscle-Ups30 Power Clean and Jerks, 10 Ring Muscle-Ups30 Thrusters, 10 Ring Muscle-UpsRx – 135/95
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