BCCF:
833-879-2223
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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
April 22, 2019
Tuesday, April 23, 2019
April 22, 2019
[email protected]
WOD
0
Conditioning 3 Rounds for Time:Row 500 MetersRun 400 MetersRest 3:00 between rounds Recovery + Odd Object 3x 4:00 Recovery BikeAfter each interval 100m Sled Push
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