Strength 3×3 Press in Split3×3 Jerk Balance3×2 Split Jerk Conditioning For Time:200 Meter Run, 2 Power Cleans + Jerks200 Meter Run, 4 Power Cleans + Jerks200 Meter Run, 6 Power Cleans + Jerks200 Meter Run, 8 Power Cleans + Jerks200 Meter Run, 10 Power Cleans + JerksRx – 135/9Read More
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