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Call us:
720-734-7017
Call us
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
April 30, 2019
Wednesday, May 1, 2019
April 30, 2019
[email protected]
WOD
0
Conditioning For Time:1,000 Meter RowDirectly into:30 DB Snatches, 15 Burpee Box Jump Overs20 DB Snatches, 10 Burpee Box Jump Overs10 DB Snatches, 5 Burpee Box Jump Overs Dumbbell – 50/35Box – 24″/20″
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