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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
July 24, 2019
Thursday, July 25, 2019
July 24, 2019
[email protected]
WOD
0
Strength Pause OHSBuild to heavy 3 with :02 pause at the bottom Conditioning 50-40-30-20-10 Wall Balls (20/14)25-20-15-10-5 Cal Bike
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