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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Intro
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
September 15, 2019
Monday, September 16, 2019
September 15, 2019
[email protected]
WOD
0
Strength Post WOD Midline: 75 Hollow Rocks Conditioning “Master Splinter”3 Rounds:400 Meter Run12 Burpee Box Jump Overs (24/20)15 Thrusters (95/65)
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