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Call us: 720-734-7017
Call us Drop in Pricing
Drop InBook a Discovery Call

Day

September 17, 2019

Wednesday, September 17, 2019

September 17, 20190
Conditioning AMRAP 7:Bench Press50 Bench Press (135/95)50 Bench Press (155/105)AMRAP Bench Press (185/135)Rest 3 Minutes AMRAP 7:50 Front Squat (135/95)50 Front Squat (155/105)AMRAP Front Squat (185/135)Rest 3 Minutes AMRAP 7:50 Deadlifts (185/135)50 Deadlifts (225/155)AMRAP Deadlifts (275/185)
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