BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Intro
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Intro
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
November 20, 2019
Thursday November 21, 2019
November 20, 2019
[email protected]
WOD
0
Conditioning EMOM 16Odds- 15 KB Swings (24/16kg)Evens- 100m Shuttle Sprint Post WOD Midline Finisher :20 L-Sit Hold:30 Wall Facing Handstand Hold:40 Double KB Overhead Hold
Read More
Fill out the form for a
Free Intro
Please leave this field empty.
Location:
BCCF Main
BCCF West
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Location:
BCCF Main
BCCF West
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
