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January 15, 2020
Thursday January 16, 2020
January 15, 2020
info@backcountrycrossfit.com
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Gymnastics Conditioning Every :90 for 9:00 (6 sets)Max set HSPU Conditioning AMRAP 940 Bar Facing Burpees40 Hang Power Cleans (95/65)In time remaining, max reps Bar MU
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