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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

June 3, 2020

Thursday June 4, 2020

June 3, 20200
Strength Strict Press 5x for max reps (95/65)Rest :90 between sets Conditioning “Fumble-Rooski” 4 RFT20/15 Cal Row15 KB Swings (53/35)10 C2B Pull-ups
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