BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call
BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

July 23, 2020

Friday July 24, 2020

July 23, 20200
Strength EMOM 10Low Hang Squat C&JMin 1@ 70%Min 2-10@ build to heaviest Conditioning “DT” 5 RFT12 DL (155/105)9 Hang P Clean (155/105)6 P Jerks (155/105)
Read More