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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InFree Intro

Day

July 30, 2020

Friday July 31, 2020

July 30, 20200
Barbell Cycling EMOM 35 Touch & Go P SnatchesRest 1:00EMOM 33 Touch & Go P SnatchesRest 1:00EMOM 3 1 P Snatch Conditioning “Hot Flash” for Time (Cap 15:00)30-20-10P Snatch (95/65)Kipping HSPU
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