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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Intro
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
August 19, 2020
Thursday August 20, 2020
August 19, 2020
[email protected]
WOD
0
Conditioning “Double Tight” for Time10 Rounds5 Push Ups10 AbMat Sit Ups15 DUsThen 400m Run50 Push Ups100 AbMat Sit Ups150 DUs400m Run
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