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Day

September 23, 2020

Thursday September 24, 2020

September 23, 20200
Strength Power Snatch WavesSingles @ 76, 79, 82%Singles @ 79, 82, 85%Singles @ 82, 85, 88%Then 3 Singles @ 85% Conditioning “Jump Around” for Time100 DU20 HSPU (Rx+ strict)75 DU15 HSPU50 DU 10 HSPU
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