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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
October 8, 2020
Friday October 9, 2020
October 8, 2020
[email protected]
WOD
0
Strict Gymnastics 21-15-9Strict T2BStrict Ring Dips Conditioning “Christine” 3 RFT500m Row12 Deadlifts (225/155)21 Box Jumps (24/20)
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