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Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
December 10, 2020
Friday December 11, 2020
December 10, 2020
[email protected]
WOD
0
Conditioning “Tread Water” for Time2k/1600m Row150 DU10 Rounds of Cindy Cindy is:5 Pull-ups10 Push-ups15 Air Squats
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