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BCCF:
833-879-2223
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Drop In
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Get Started
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What We Offer
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December 16, 2020
Thursday December 17, 2020
December 16, 2020
[email protected]
WOD
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Conditioning “Bah Humbug” 4 RFT30 Alternating Pistols10 Double DB Hang Clusters (50s/35s)5 Devils Press (50s/35s)
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