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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
December 16, 2020
Thursday December 17, 2020
December 16, 2020
[email protected]
WOD
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Conditioning “Bah Humbug” 4 RFT30 Alternating Pistols10 Double DB Hang Clusters (50s/35s)5 Devils Press (50s/35s)
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