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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
December 23, 2020
Thursday December 24, 2020
December 23, 2020
[email protected]
WOD
0
Conditioning “Carol of the Dumbbells” for Time100 Alt DB Snatch (50/35)100 Alt Single Arm OH DB Lunge (50/35)100 Burpee Box Overs (24/20)***split reps as desired
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