Strength Power Snatch + Snatch 4×270% of 1 RM Snatch Conditioning 4 Rounds:30 DU20 V-Ups or Abmats10 Thrusters (115/85)-Rest until 15:00-1 Round:90 DU60 V-Ups or Abmats30 Thrusters (115/85)Read More
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