BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InFree Intro
BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InFree Intro

Day

January 31, 2021

Monday February 1, 2021

January 31, 20210
MetCon “Looney Tunes” (30:00 cap) 6 Rounds12 Double DB P Cleans (50s/35s)12 Double DB Push Press (50s/35s)12 Double DB F Squats (50s/35s) Rest 5:00 6 Rounds6 Double DB P Cleans (50s/35s)6 Double DB Push Press (50s/35s)6 Double DB F Squats (50s/35s) ***Barbell modification (95/65)
Read More