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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
March 7, 2021
Monday March 8, 2021
March 7, 2021
[email protected]
WOD
0
Strength Back Squats10x 3 @ 84% of 1RM B SquatRest :60-:90 between MetCon “The Workout” 10 RFT1 Squat Snatch (155/105)3 P Clean & Jerk (155/105)30 DUs
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