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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
April 11, 2021
Monday April 12, 2021
April 11, 2021
[email protected]
WOD
0
Strength Back Squat8x 3 building each setRest 2:00 between sets MetCon Falcon for Time (13:00 cap)50 GHDSU50 Burpees to 6″ target50 Toes to Bar
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