MetCon for Time Barney Fife50/40 Cal BikeThen 5 Rounds5 P Cleans (155/105)5 Burpee Box Overs (24/20) Directly into 40/32 Cal BikeThen 4 Rounds4 P Cleans (185/135)4 Burpee Box Overs (24/20) Directly into 30/24 Cal BikeThen 3 Rounds3 P Cleans (205/145)3 Burpee Box Overs (24/20)Read More
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