Strength Push Jerk:Build to a heavy set of 3. *Cycle These! Conditioning “Treglet”2 Sets:5 rounds6 Clean and Jerks (185/125)6 Burpee Box Get Overs (48”)-rest 1:1 b/t sets-Read More
Fill out the form to book a discovery call
Where do you want us to send our membership pricing information?
