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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

June 24, 2021

Friday 6/25/21

June 24, 20210
Conditioning 4 rounds:30/20 Calorie Bike Erg20 Toes To Bar10 Thrusters (135/95)40’ Overhead Walking Lunge (135/95)*Sub 30/20 calorie on another machine or 300m run if needed
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