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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

August 4, 2021

Thursday 7/5/21

August 4, 20210
Conditioning “Bad Mistakes” Partner Workout4 Rounds200m Run20 AB Sit Ups10 Burpee Box Get-Overs (48”)5 Power Cleans (185/115)-Rest while Partner goes (OR Rest 1:1)-
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